HOW TO FEEL MORE ALIVE

make yourself vulnerable to pain, hunger, failure, rejection, heartache, embarrassment and humiliation... that is how to feel more alive, because if you're no longer afraid of these feelings... you will become free and creative, you will experience more of alive. Don't be afraid to get lost, don't be afraid to go all in and get nothing, that is what real experience is all about. Don't be afraid to get hurt, don't be afraid to look ugly, don't be afraid to look dumb, that is what it is all about... opening yourself up to the world and letting people experience the real you. Become the subject of criticism, be not afraid to get laugh at, be the talk of the town, be the clown, be the scapegoat but don't be afraid to fight back. Not hurting anybody but proving yourself to yourself that you can survive anything and that you will get stronger and learn more from any kind of experience. Learn to say now when you don't want to and never feel guilty about it, accept that some people are going to tell you that you are selfish, don't be too kind because you will become the subject of abuse. If someone got hurt because you say not that's their problem because they are too soft and needy. You need to stop being apologetic by protecting your space, privacy and philosophy. Make yourself vulnerable to criticism and always follow your heart even if that means disappointing somebody. Don't be afraid to hurt people don't be afraid to get hurt, that's what real life is all about. make yourself vulnerable of everything that is bound to happen, never resist what you can't control but focus on what you can control and that is making boundaries if needed, controlling your emotions and reactions, letting go of something that is outside of your power and not being needy of any validation, you are more powerful than you thought, you just need to take the power back and stop defending yourself too much when not needed. It's ok if you get a lot of hate, its ok if nobody likes you, it is what it is, that is life, there is nothing too much to be worried of if you have the correct mindset and philosophy. Saying no means power, accepting that you won't get anything you want is power too. If you're not afraid to get hurt anymore then you will become more powerful than ever. The power is in your mind, it's how you think, it's how you control your thoughts that matters, it's how you carry yourself, it's how you respond, nothing can ever hurt you without your consent, and even if you're offended... you can change that feeling right away when you think about some other things and not dwell on it anymore. The power is yours, the control is yours, you just need to remind yourself how powerful you are. 

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