It's not what happens to you that matters, it's not the disrespectful people, it's not the unfair treatment, it's not the clowns bothering you, it's nota bout winning or losing, it's not about being unlucky... it's about how you feel towards it because you think of a certain way about it, you judge that it's bad, you think that you're a victim, you think that you are entitled of something. You need to focus on how to neutralize your feelings and adjust to any kind of situation, be adaptive, don't ever think that people has been doing you wrong because they're just like that, they only think of themselves and that is human nature. Your feelings should not be based on the outside, nothing should make you angry, master it and your mentality will soar to another level, no problem can ever break you anymore. Just focus on being cold and calculated, stay calm because being hot and emotional will never give you good results. Adjust the feeling not the outcome, if your favorite basketball team lost and some people said that they were cheated on are you going to react and rage on social media about it? are you going to make dramas and act like you are also part of the team? are you going to let it destroy your sleep? or are you going to check your emotions and act like it is nothing because the truth is it's really not important to you. I don't know why a lot of people are too emotional about their teams losing, that is part of life, it's not a new thing, it happens over and over again. So every time you got defeated, rejected, embarrassed, disrespected, cheated... never let it affect you because that will never help you to move on. It will only stop you from progressing in life, this is a journey, a lot of people will try to victimize you but you can avoid being a victim by simply not feeling anything about it. It is possible to become cold about something you don't like, it is possible not to react about the situations and surprises that come to your life but you didn't ask for it. If you really want to have power then control yourself and stop being a victim of life, victimize life if you wish, be the suspect, play with it and never let a failure stop you. Keep on trying, keep on pushing, keep on doing your thing no matter what. Don't be scared of pain and failure, keep failing until you win, keep doing your thing even if it hurts. This is not about numbing your feelings, this is about making yourself tougher and wiser. You don't need to feel a certain way about something, you don't need to revenge and make dramas, you don't need to look for sympathy... just move on and act cold towards anything that is making you feel bad, ignore it and you already have the power over it. Stop trying to change the results and control everything, control yourself and you will experience freedom.
Jan 2, 2026
ADJUST THE FEELING NOT THE RESULT
A SILENT SMIRK ON YOUR FACE
Knowing that you can do better than them, knowing that they can never control you, knowing that you will be alright no matter what, knowing that you can outwork them. Let them make fun of you, let them belittle you, let them think anything about you but you will never allow them to control your life ever. Let them feel that they are superior but deep inside you know you don't need them. Just do your think, let those clowns celebrate because they thought you are nothing but deep inside you have another plan and that is to make yourself stronger and stronger. Ignore those clowns because the truth is they are nothing, why are they to punk you? who do they think they are to command you? they are nothing but rotting humans who were not even invincible. Let them act like they are in command but the truth is you are running the show completely. You don't need to be loud, you don't need to argue, you don't even need to prove yourself, you just need to trust yourself and believe that you can get on top no matter what. It's only just a matter of time before something clicks. You just need to keep trying and keep believing in yourself and something will work out. The goal is to stop being perfect but to stay disciplined with your emotions, stick with your purpose and goals, ignore the people and situations that are not serving you or making you better. You are better than that, you can become something if you discipline yourself, don't let your time and energy be drained by something or someone who doesn't even matter at all. Stop being too emotional, your real enemy is yourself, you just need to control yourself and you will be good. Focus on your own life, how will you get better today? how will you improve? how will your situation upgrade? it's on you, you have to think for yourself and not for others, you have to do what is best for you and never shrink just to make others feel comfortable, if they're not comfortable so be it, if they're not getting what they want then that is their problem. Your only problem is how to think right, how to get better and be yourself all the time. Your only problem is how to force yourself to work insanely hard to see your full potential, everything else was just a noise. You have to make it if you really want it, you have to keep going if you want to get ahead in life. The time is now, clock is ticking, if you keep on wasting time for others then you're in big trouble my friend. Waste your time for yourself only and never let others make you feel a certain way, it is what it is, if they don't like you so be it, if they don't want to include you so be it but don't ever waste time arguing and proving something to stupid people because it's just a waste of life and energy. The real problem is how to get better and stronger, not what people say or think about you.
BE HAPPY BEING AN OUTCAST
If they don't like you so be it, if they don't include you don't go, if you're excluded on their plans accept it, just be happy being yourself, just do your own thing and become good with it and you will be happy with your life. Happiness doesn't come from other people, being popular, being accepted or getting what you want. Happiness comes from work, taking care of yourself and not begging for anybody's acceptance or appreciation. If you really love yourself then taking care of yourself and doing what is best for you is enough. You will become weak once you are begging for someone's attention or appreciation, you don't need any of that weak stuff because real love is when you love yourself so much and you can give away the excess to other people. So just be the best that you can be and use your time for getting better only and not trying to please other people to make you feel safe. Face the discomfort of being alone and executing your ideas, embrace the pain in the beginning, once you get use to it... nothing can ever control you anymore. At the end of the day you don't need people to give you fake support or love, you need real love for yourself, the right people will come along, you will find it once you have a lot of love for yourself. Al you need to do is stop being lazy and make yourself better everyday and you will find real happiness and fulfillment. Stop letting other people define who you are, you will never be defined by how many fake friends you have, you will never be happy by how many occasions you attend. You just need to do what will make your life better and that's it, there is nothing to worry about if you are alone, there is no need to prove yourself to anybody. All you need to do is look for a hobby or a work that will make you really passionate nd excited and the rest will follow. Look for a goal, look for an obsession, create an idea, create an empire and good things will happen to your life. Happiness is overrated, work is underrated, working on yourself is 100x better than working for other people and trying to make them happy. You don't need those clowns, you don't need to know what they've been doing lately, you just need to know more of yourself, you just need to give more time for yourself and stop chasing people because they will not even help you at all. Chase greatness and improvement, build discipline, build a very strong mind that will never crumble during pressure, create an identity that you can choose when hard times arrive. It's on you if you want to become happy, it's not on them. If they don't like you so be it, if someone rejects you be happy because you know a better opportunity will happen. You don't need to rub elbows with people who doesn't want to support you. Become really good on something to the point where nobody can reject you anymore... that is how to attract people, you don't chase them, you set traps to lure them.
Jan 1, 2026
ONE SMALL SACRIFICE CAN MAKE A DIFFERENCE
You want your life to change? then don't look for a change, look for something you can sacrifice to focus your actions on your purpose. It means you need to stop wasting time, stop playing video games, stop lighting a cigarette, stop gossiping about other people and simply focus on trying to get better. Just make sacrifices and do the harder thing, don't look for instant gratification because it will lead to a path of nowhere, it will lead to misery and weakness. Just be fast, believe in the power of speed, believe in the power of just doing it and not minding if you succeed or not. It's better to become a doer than a thinker. Most people's problems is they think too much, they don't know how to move fast that is why they are badly left behind, they're too lazy because they didn't made a conscious effort to change themselves. discipline creates power. Don't be about the results, be about the process and habits. Your daily habits will run your life, it will run your system and will define your destiny, so if you keep on thinking why you are not winning it's because of your habits. Feel the pain of moving, it will make you stronger. Moving is 100x better than daydreaming or thinking, so watch yourself... are you daydreaming? are you thinking and planning all the time but never getting any job done? are you simply acting like intelligent but hasn't start anything that is worth trying? you better step up your game and do what is best for yourself because time will never wait for you. This is too easy, just become a doer and you will attract better. If you're just a thinker and a talker then your life will become miserable, weak and useless. Stick with the basics and keep repeating it, your life will get easier if you will just stick with the basics and keep repeating it over and over gain, add something to it if you want to but you can become really successful by simply showing up, being consistent and working hard. You can never cheat the system, you can never get money or success if you don't want to put in the effort. Only strong effort can save you, you can never get a free pass in this world to your dream if you don't want to give something in return. Choose the life you want to live, choose the identity you want to make a stand for and live and die with it. Most people's problems is thy are waiting for something to happen before they take actions, they want a promotion first before they work hard, they want success first before they make sacrifices, they want money first before they take the process seriously, this kind of mindset is weak because all it does is give you false belief. There is no such thing as a free dream, you have to work for it, you have to die for it and give everything you've got. If you don't want to sacrifice something you will never get anything, you need to face the pain of hard work and boredom, be good in forcing yourself to work and never regret that you gave your all.
Dec 31, 2025
YOU DON'T NEED SOMEONE TO PUSH YOU
Some people needs a coach to tell them what to do, guess what? it's your life you can do whatever you want to do with it, you can learn through experience, you can learn by doing it alone. Some people needs a lovelife before they become happy but guess what? your lovelife can become your misery too, you can make yourself happy by loving yourself and not needing anything or anyone to become happy. If your happiness was based on external then that is fleeting and it can be taken away from you anytime soon. What you need to do is push yourself to take actions and that's it, there is nothing complicated about it, stop wasting your time doing something stupid or useless, you need to take care of your time and make the best out of it. Just do one thing at a time and never give up, the time is now, what the hell are you waiting for? you have to do it and never stop until you're finally done. Just take the first step and never stop, keep pushing until you finally make it. The time is now, do it or else don't expect a change. The change will only happen if you are forcing it, so stop waiting for the right time because waiting means wasting, it means losing. Take care of your mind, control it, think only about the things that you want to happen and never think about anything that you don't want to attract in your life. When you are feeling lazy, when it's uncomfortable, when you're losing, when you don't know what to do, when you're stressed and tired... that's the best time to start something positive. Don't let time pass by without getting better because you can use every second of your life for trying to become great, you can improve, stop thinking about the bigger picture, just take it one step at a time and never stop. All you have to do is be consistent and persistent, just do it everyday, it doesn't matter if you're getting something or not, what matters is you push yourself and you avoid becoming lazy. If you want to become part of the 1% you need to stop watching and start performing, your progress and process is your entertainment and nothing else, your improvement is your fun, your challenge and purpose is your happiness. You don't need to watch other people's lives, you don't need to talk about them, you just need to be yourself and that's it. Every time you make sacrifices and push yourself to work hard even if you don't like it you get better and stronger, that is the best way to level up... do it even if you don't like it, make it a responsibility to push yourself to do what is needed even if it is difficult and uncomfortable. Just do it no matter what, just do it even if the resistance is very strong, you can make it if you really want it, you just need to force yourself to take the first step and never give up until you're done. You can finish anything, you can become anything you want to if you just believe that your work is important and making an impact.
GETTING READY IS FOR PEOPLE WHO DOESN'T WANT IT
Every move, failure, mistakes, embarrassment, rejection, difficulty and shortcoming is the right path. Stop looking for reasons why you need to delay the process, stop thinking that you're not ready. Optimize your speed, be faster and better, be the best that you can be and never wait for the right timing because it will never come, the right time is now, you have to do it, you have to take matters into your own hands and give everything you've got no matter what. People make excuses that they need to get ready first before they start something but the truth is they will not even start. The game plan is very simple... do as many reps as you can and that's it. There is no other way here, you just need to work hard and repeat as much as you can to get results. You don't need to become a genius here, you don't need to become ready and perfect, all you need to be is be willing to try and suffer. The suffering will become normal later and you will no longer feel anything about it anymore because you get tougher and better. If you're always looking to get ready then it means you really don't want to take action, you're already looking for an excuse. Be comfortable getting uncomfortable and just live with it, just stay calm and take one step at a time knowing that it could never kill you. Taking actions will never make you suffer at all. Become a starter, start fast and finish with a belief, finish with pride that you are working hard and giving your all. Believe in the power of taking one small step first and then following through, you can become unstoppable if you will do it now and avoid looking for comfort. What will happen will happen, you can never control everything in your life but you can control your actions and thoughts. So start doing something and never stop until you get it done. Start now and stop looking to get ready because you will never get ready, you will always feel the resistance, you will always feel the laziness taking over but it's your duty to defeat it and never let it control your life, don't wait, don't wish, don't hope and just focus on taking actions no matter what. Kill excuses and success will be attracted to you. At the end of the day this is not about looking perfect, this is about looking dirty, getting your hands dirty and not being afraid of failure. So stop daydreaming, stop wasting your time and take actions now. You will have more confidence if you're moving because it will create neural pathways that will force your body to become consistent of taking actions that matters every single day. Stop wasting your energy for useless activities, once you find yourself doing something useless... stop right away and get back to work. You need to become the guard of your own self, control your behaviors and thoughts, once you were able to do it you will become a winner in life. So if you're tired of being a loser you need to stop waiting and start taking actions no matter what. Make yourself unstoppable, start now and never make excuses to stop you from moving.
Dec 30, 2025
ALL YOU NEED IS YOU
All you need is you and that's it. Most people are looking for something they need not knowing that all they need is themselves. You're looking for knowledge before you apply for a job, you're looking for a new shoes before you exercise, you're looking for a new relationship before you become happy, you're looking for validation before you become confident, you're looking for motivation before you move. All you need is one philosophy and that is not needing something and just moving, stop looking for permission, likes or support before you take matters into your own hands. Just take actions now and never stop moving forward, that's it and you will get better in life. There will always be fear, there will always be doubts and hesitations but the truth is you can move even if you don't have anything, you can still try even if you don't have confidence at all, trying is already confidence, taking matters into your own hands is already courage, it doesn't matter if you fail or succeed what matters is you try and gave your all, what matters is you didn't shy away from any challenge and you created your own opportunity. So take actions now and never give up, do it your way, do it like you're not afraid of anything. Fear will go away the moment you free yourself from hesitation and override it with small steps that will unlock your creativity. So what are you being scared of at the moment? face it because it is the compass, stop making excuses, stop delaying. Be resourceful and use what you can use to get stronger. You have the road to run, you have the floor to do pushups, you have the internet to learn something, you have a body to achieve something great, all you need is you and you can start being creative with everything that you can touch. You can become strong with your floor alone, do 500 push up everyday, jog in place for 20 minutes, and 100 squat everyday and let's see if you can't become a beast. If you got bored then go outside and jog and sprint the whole day, you can become stronger by simply being you and forcing yourself to move, this is just a matter of repetition but most people wanted an easy life, they want comfort and flashy things before they feel comfortable and happy and that is why their happiness is fleeting. Don't be afraid to take risks, don't be afraid to lose something or everything because you can build it up again, you only need you. You can get the money bac when it is gone, you can get stronger again when you can injured or sick, you can find another lover when she left you, you can build something again. You only need you, everything may go away, you may have anything or lose everything but for as long as you have you... you will be alright, you can still win, you just need time and effort, you just need to develop your willpower to do something and enjoy it until it gives you something back. For as long as you can feel pain, for as long as you can struggle... life will get better.
Dec 28, 2025
THE FIGHT IS THE EVIDENCE
The fight inside of you is the evidence that you will become successful in life, stop acting like you don't have the right to dream about big dreams, this is not about getting results fast this is about fighting until the end. If you're still fighting for your dream then you will get it, as simple as that. Stop thinking that you're not enough, stop thinking that it is not for you. Focus on what you can control and just keep pushing forward even if you are doubtful. If you are fighting then you are winning, as simple as that, it's only just a matter of time before you make something work, it will work, you just need to keep going and never give up no matter what. If you really want power then you need to get disciplined, if you really want glory then you need to endure every adversity. It's just a feeling, it's not an obstacle, it's not a problem, it's just a feeling, what you feel towards it makes it difficult, if you are intimidated by someone or something then it is more powerful than you even though it is not. What will give you confidence is not the result... it is the fight inside of you. The good news is you can fight anytime you want to, you can avoid giving up by simply taking one small action and amplifying it. Increase the intensity and speed, enjoy the suffering and never stop until you're done. That is how to become unstoppable, that is how to become the best version of yourself... forget about how you feel, stop pampering yourself, stop acting like you are entitled of something and just give everything you've got no matter what. The time is now, keep pushing and keep fighting, stop waiting for the right time because it's just an illusion. The right time to start is now, conquer your fears by taking actions fast, conquer your worries by deciding that you're not going to give up even if the most difficult obstacles is infront of you. You are your thoughts, you are your belief. SO believe in yourself, keep thinking about the right thoughts and it will manifest into your reality. Stay disciplined, stay committed and stick with the process until the end. Stop listening to what people say, the fight is the evidence that you can win the challenge. You don't need to look for validation, you don't need to look for tangible things that you are on the right path... just keep fighting and you will see your purpose, you will see what is beneath your fears. You are scared of failing because you don't want your efforts and energy get wasted but guess what? your energy is renewable and you get stronger every time you fight and push yourself to the limits, you only get better every time you try and face your fears, you have nothing to lose here, you have everything to gain so keep fighting and for sure victotr is guaranteed in the end.
NEVER LET THE MIND INVENT EXCUSES
Your mind is inventing a lot of excuses why something can't be done or will never be done, you are letting your fears immobilize your dreams and manifestations. Your mind is looking for reasons why you can't achieve your goals, the solution for this is move fast and never let your mind worry, keep trying, keep taking actions until you get the job done, as simple as that. Focus on taking the first step and then follow trough, it doesn't matter what you feel, your feelings are not real, it's just an illusion that your mind created to avoid taking actions. Your mind is so afraid of moving, it wants you to stay relaxed and comfortable that is why you can't improve. If you can just force yourself to take actions despite of what you feel then you will become unstoppable. Increase your intensity, you must be hungry to work everyday not to get results but to simply work because it's the best thing for your life. Moving means you're on the right path, looking for results right away will only make you lazier and unmotivated because there will be times when you will not get it fast. Stop feeding your excuses with different thoughts that this is real and simply move as fast as you can, take the first step and keep going further as much as you can. You can move no matter what, nothing can stop you if you will push yourself to the limits. It maybe far, maybe you need to work for longer hours, maybe it's hard, maybe you will get tired but so what? it will make you happier in the end, you will feel accomplished, you will feel confident because doing something hard will make your mentality stronger. People are suffering from mental health because they want to change something but they are too lazy to work for it. Laziness is the number one reason why people are making dramas and making themselves believe that they have mental health issue. If you are fast, if you can force yourself to move despite of your excuses then you're already on a different level. There will be resistance but you can ignore it end keep moving anyway. The time is now, you don't need to feel ready, you don't need to feel strong. Strength will come when you're taking actions and not minding your feelings. Your emotions is a a liar, it is telling you to stop because you're too addicted to comfort and guess what? comfort will never give you anything, it will give you suffering even more, it will make you weak and useless. Comfort is for the weak while discomfort is for the strong, you have to do what you need to do in order to make your life better and stronger. The time is now, finish what you've started and keep pushing forward no matter what, when it is uncomfortable then that is the time that you need to take actions and give your very best. You can do it if you really want it, nothing can stop you if you will just go all the way.
Dec 27, 2025
YOU DON'T NEED TO SOLVE YOUR PROBLEMS
You don't need to solve your problems, you only need to outlast it, you only need to endure and your problems will go away. Ignore your problems and keep pushing forward, you don't need a fine solution to erase it, you just need a fighting spirit and a hear that never give up. Because the truth is problems will never go away, once you solve one problem another will come. So the best thing to do is keep pushing forward no matter what, ignore what is making you feel bad, ignore what is making you suffer and focus on taking actions that will make your life better. Once you have a problem the best thing to do is never make it bigger. For example once you are in debt because of gambling don't gamble anymore, once you are sick because of junk food don't eat junk food anymore. Problems will be there no matter what, it will teach you, it will make you tougher so just ignore it if you don't know how to solve it and just keep doing something that will somehow put you on a better position. There is always a best action available, you can look for money, you can earn money, you can exercise, you can study, you can focus on some other things that will give you momentum and energy. This is not about being perfect, this is about moving forward no matter what. At the end of the day you can take any actions any time you want, why will you wait? why will you make dramas about your problems if you can move and divert your attention into something more positive and not energy draining? Focus is what will determine your life, are you going to focus on your problems? or are you going to focus on something else that will make your life better? believe in the power of your mind, what you keep thinking on will become your reality. If you're thinking about failing then you will fail but if you keep on pushing and finding a way then you will win in life, as simple as that. Make your life simple, focus on what you want to happen and disregard everything that is making your life difficult. Focus on what lights up your life, focus on what give you more energy and that is taking positive actions and thinking positive thoughts. Your life is your life, never let anything control your mind because you will become powerless by doing that, focus on what really matters, thoughts are things, thoughts are very powerful. Stop being weak and start becoming great by using your mind correctly. You don't need to solve your problems, you need to create a new momentum that will direct your life to a better experience. Stop thinking about what you don't want and start focusing on what you really want. You can make anything powerless by not thinking about it, you can make something bigger by constantly giving it energy and time. The choice is yours, you can be what you wanted to be if you will learn to trust your mind and use it the right way.
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This technique is so great that it can make your life easier while you are trying to pursue your goals. Live your life like a disabled pe... -
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Always keep in mind that life is not all about winning, sometimes you will lose but you still feel good because you try and give your bes...