Rugged Breed

Mar 4, 2024

HOW TO GIVE YOURSELF MORE ENERGY

Just do it even if it's nor perfect, just show up, just move forward and that's it. It doesn't matter if you get nothing, it doesn't matter if you fail, what matters is you try because it will give you a very strong momentum for the future, it will attract better opportunities. Showing up means you're growing, it means you're learning and embracing all the experiences that will teach you a lesson, showing up is making you stronger because you are developing a willpower to just do it even if it feels so uncomfortable. Your power to take risk is also improving because you're still trying even if there's no assurance that you're going to win. The real prize here is the person you've become. By showing up and chasing something you become a different beast, you're becoming responsible and trustworthy, you are gaining more confidence and self belief because you knew you will take actions no matter what, you knew you can do something during uncomfortable situations.

HOW TO GIVE YOURSELF MORE ENERGY

Do it even if you feel so scared or tired, do it even if you're making a lot of excuses in your head. face your fears and embrace the discomfort, that's how to have more energy. Just keep going and never stop, you will have an energy to do it if you will just do it, stop holding yourself back and just give everything you've got. Even if it's hard to move... force yourself to move. You feel weak because you're not pushing yourself. You can have an unlimited energy if you will just do it, just start and never stop. Don't think, don't blink and just do it, just be fast, never let your mind entertain negative thoughts that are stopping you from progressing, just do the first move and keep going further, as simple as that. You are very strong, you just can't feel it because you're not using your strength, you need to put yourself into different challenges, face the task in front of you and look for more. Never think that you're tired even if you're tired, you can do so much so stop being a chicken and allow yourself to become great.

YOU DON'T NEED GOOD FEELINGS BEFORE YOU MOVE

You can do something even if you are feeling negative. Go against your emotions and give everything you've got. Feelings are overrated, you don't need it, you don't need any motivation, you don't need any inspiration, you just need your vision. Know where you want to go, know what you want to do and just go there no matter what. Always look forward to do something positive, never stop, never give up on yourself, always think that you can improve today by forcing yourself to do things that are hard but will make you better. Feelings will come and go, it will change, start and create a momentum now, success is simply managing your emotions, it's simply doing it even if you feel so weak for no reason. Because you will make excuses every now and then, that is human nature... to look for comfort all the time. What separates the greats and the average is the willingness to handle the stress and still do what is needed to be done.

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JUST STOP IT RIGHT NOW

Stopping something will give an open scare for another thing. The reason why you can't change is not because you are not capable of doing something great, it's because you are not forcing yourself to stop doing your destructive habits, you're full of sh*t and you're ok with it. You can stop anything if you want to, it's just a matter of being in the moment and using your willpower to kill the urge, it will only take a few minutes to stop it, you maybe craving for now, you maybe salivating but you can stop it if you will just endure for a few more minutes and never let the trap catch you. The funny thing is you know that it won't make you better, you know that it will only make you worse but you're still doing it. Just stop consuming and start producing and you will have an improved life, the reason why you feel like a crap is because you're consuming too much, you're addicted with entertainment and substance and that's why you have no energy for developing anymore, you got satisfied with pleasures and it's stopping you from taking actions because you felt good already. But don't be fooled because you will feel like a garbage later especially when the side effects starts to kick in. When you can't move anymore because you don't have the willpower because it's been destroyed by comfort, when you can't focus because your mind was fried by pleasures and comfort, when you can't finish a single easy task... that's when your life becomes miserable. So be careful of what you're doing, saying, thinking or consuming because it has an impact to your future, its either you go up or you go down, there is nothing in between. Your actions and decisions today will make a positive or negative impact in your future, just wait and you will feel the effects in just a matter of time. So try to stop your stupid vices now, never think that it's not possible, never think that it's already your life. Remember, change will only happen if you stop something, it's not about what you do... it's about what you stop. So if you can stop scrolling on your cellphone the whole day then you will change, you will be forced to take a more meaningful actions, it will happen automatically, you will start to build something better instead of destroying your life day by day. Stopping something is a very powerful thing, it will create a new space for honing your skills, it will give you more time for changing your life little by little. So look at your habits, what bad habits do you have? just stop it and you will experience a new and better life. It really doesn't matter if you are talented or not, it doesn't matter if you are gifted or dumb, all you need to do is develop a discipline to avoid the things that are sabotaging your life, you need to be good on valuing your time and energy and using it only for upgrade and not for degrade. You are the decision maker here, you have to pick the right things, it's very basic but it's hard because you're too addicted with comfort and easy things.

THERE MUST BE A LIMIT

If you can't stop it then put a strict limit on it. Let's say just use your cellphone for just an hour a day instead of 8 hours, just smoke every other day instead of everyday then finally get rid of it one day. Just drink one can of soda per week, just play video games for 30 minutes a day, this will strengthen your willpower until you finally eliminate your vices one day. It's a game of willpower. Create a system that will save you more time that you can use for improving yourself. Practice delayed gratification all the time and you will see a development in your mental strength. You're mentally weak because you fall into the trap of harmful pleasures so fast, you're not giving yourself a room to think if it's beneficial or not, you just attack it like a hungry lion even if it's poisonous, you want to feel good right away, you want to be entertained all the time that's why you're not growing or evolving rapidly, you may be improving a little bit but you're getting worse too because you have more time for pleasures than sacrifices.

TEACH YOURSELF HOW TO THINK

The default state of your mind is negative, it's because since you were young you encountered a lot of negative people, you experience a lot of situations were people are so scared, anxious and having a lack mindset. This is natural, this is the anatomy of a human being... they got scared when there is a threat, they go to a scarcity mindset when they learn that something bad is about to happen, they even believe in lies, the even got threatened by an information that was not proven to be true yet. They go where the crowd go, they're afraid of missing out, they don't want to get left behind, they don't want to make mistakes. In other words, they are always playing it safe, they don't want to take the risk not knowing that there is only growth through risk and embracing failures. The only way to make a progress is to make yourself vulnerable to embarrassment, failure and rejection. But if you can teach your mind to think and always believe in yourself then you will have an amazing life.

WHY WORRY?

Why worry if you can try again next time, you can try again tomorrow or even later. You can try as much as you want and nobody can ever stop you. You have unlimited tries in your life, for as long as you're still living... nothing can never hold you down, you're the only one who is making your life harder by overthinking and worrying about the things outside of your control. Worrying will kill your system, it will fry your brain so stop doing that and just move instead. You will have more confidence if you will just start and follow through. Worrying is like praying for trouble, it's attracting the things that you don't want to have in life. Teach your mind to feel abundant every time you are worrying, focus on what you have in life and appreciate it.

FOCUS ON YOUR ACTIONS

This is the only thing that you have control... taking actions. You can never control the outcome, it will only make you worried and scared even more. Focus on your actions and you will feel more powerful and in control. You can do something positive now and that's a big advantage, taking actions will make your mind stay away from worries and distractions. Moving now and not procrastinating will make you feel happier and stronger, it will give you the boost to keep going. The real motivation is the action, not the words you hear on the internet. Move now and you will make a difference.

BE THANKFULL ALL THE TIME

This is the game changer of life. If you can teach your mind how to become thankful then you will have more. It's because positive energy will start to flow. See yourself winning, teach your mind to focus on what you want and ignore what you don't want. Have that abundance mindset, build a mentality of having more and giving lesser attention to what is missing in your life. Stop looking for what is not there and try to build something that will be there.

how to kill your fear

If you are feeling anxious, scared, overwhelmed or stressed then just breathe and take the next move. You are scared because you're not taking actions, you're anticipating something and you're creating illusions in your head that everything is going to be bad. It's all in the mind, if you will just learn to breathe and do what you need to do then you will feel free. Embrace your fears, let go of the thoughts that are scaring you. Create your own thoughts that are powerful and more useful. The negative thoughts are useless and dangerous, it's killing your system, it's immobilizing your body, it's a complete waste. Reprogram your mind with positive images and thoughts, repeat it over and over gain until you have lesser room for negativity. You can use your willpower, nothing can ever defeat you, just persevere, endure and conquer. Your mind is tamable, you can teach it how to think, repetition is the key here. Repeat the useful thoughts over and over again until it is programmed into your subconscious mind permanently.

KILL YOU FEARS WITH MASSIVE ACTIONS

Just move and then follow through, just do it and never stop, as simple as that. Eliminate all the meaningless move and replace them with more meaningful ones. It's on you if you want to become scared forever or not, you can overpower your fears with massive actions that will give you some benefits in the future. Stop wasting your day, the more you waste your time the scarier you get. Discipline will make you thrive, pushing yourself will build courage so stop stopping and keep moving forward all the time. Feat is just a state of mind, you get scared because of thinking too much and moving a little. Your fears will go away if you will choose action over procrastination. Just move forward and you will feel much better, you will see the light, you will find a way. The root of fear is overthinking, the only way to stop that is to start moving now and carry on. If you're fast, if you're always busy and active then fear will never be able to catch you, it will die by itself. So just take massive actions and relax, everything will be alright. The right time for taking actions is now... when you don't feel ready. Because you will never feel ready at all, you will always feel uncertain and uncomfortable, life will never become perfect, there is no such thing as right timing. You have to face the storm and get ready to get wet. Fear will go away anytime soon, you just need to move forward all the time and do whatever it takes to win. The next move is always the right move, never judge yourself, never think that you're doing bad. It's ok if you're struggling or making a lot of mistakes, that's all part of the process. You have to keep going no matter what and give yourself a chance to make a breakthrough. Nothing is hard if you will train your mind to stop overthinking and focus on the process, take baby steps, you don't need to make a giant leap here, be patient and create a momentum first.

FEAR WILL ALWAYS BE THERE

If you were able to kill your fears now it will be there again tomorrow, it will visit your system again. But if you understand that it's normal then it will be easier for you to neutralize it. Repeat the process gain, take actions again so you will be able to kill it again, it's like a thug of war. You have to keep fighting until the end.

THE SADDEST FEELING

You really didn't fail if you didn't try, you really didn't fail if you didn't take the biggest risk of your life. The saddest feeling in life is not knowing if you can do it or not, it's the weakest feeling, it's full of regrets and negative emotion. That's why you need to take risk like a maniac and always think that this is a game of life, the real winners are the ones who took the risk and push themselves to the limits. Real winners are the ones who were not afraid to fail at all. Real winners made themselves vulnerable, they're not scared of any kind of emotion, they embrace everything and make the best out of it. Because the truth is you're really not afraid to fail, you're afraid of the emotions that you might feel about it, you're afraid of what people are going to say that's why you're not taking any risk. Don't be scared to become scared, embrace any kind of emotion, be vulnerable... that's how to become free.

IDENTIFY WHAT WASTES YOUR TIME

Overthinking, over exploring, over planning... these things wastes your time a lot and it's your responsibility to eliminate them. You are wasting your life every time you waste your time, better opportunities are escaping, you are blocking the good things that are about to happen. If you can discipline yourself, if you can focus on taking risks and actions then you will feel so alive, you will feel so free, you will feel like a winner already. Stop wasting your time with stupid activities, never procrastinate and follow your heart. DO something that scares you the most, face your fears and be ready for anything that might happen, embrace life, give yourself a chance to become happy, be brave and bold... take chances or make opportunities for yourself. At the end of the day you only have one life, why waste it for nothing? stop being a chicken and face everything in your life. Make yourself a threat, open your mind and heart and experience life to the fullest. Something is fooling you and you need to be aware of it. Something is controlling you, if you're wasting time for nothing then it means you are being controlled. Don't do something without any benefit, don't take your day or life for granted just like that. Make sure you are on the right path.

If you want to have zero regrets in the end then you need to test yourself, you need to give everything you've got every single day and never take your life for granted. Make sure you push, make sure you didn't give up, that's all you need to do. Make sure you will never experience the saddest feeling that you may get for taking your life for granted and not trying at all. You have to see how far you can go, you have to give yourself a chance to get on top.

Never care if you win or lose, just focus on the grind, focus on trying and never quit even if things didn't go as you expected. Never care if you're struggling so bad. All you need to do is persevere until the end and that's it. You will be rewarded for your efforts, you will make it. It's only just a matter of time before you make a breakthrough, goo things will happen if you give your all.

Mar 3, 2024

DON'T TRY TO CHANGE THE HISTORY CHANGE YOUR DESTINY

What is done is done, there is nothing you can do about it, let it go and never carry it everyday, drop it and forget about it. If it keeps on knocking on your mind think of another thought that will serve you and will give you a much better life. Thinking about the past only creates depression especially the saddest moments and the mistakes you commit, you will never be able to change it anymore, it's permanent, you can only change your perspective about it. Think of your ugly past as a lesson, never make dramas about it, never brought it up to the present moment, leave it and erase it if you can. The time for living is now, you've got to live in the present moment and forget everything that is bothering you. Don't waste your life for nothing, there are some better things to do, life can become super amazing if you will just move and give your very best every single day.

FOCUS ON YOUR 24 HOURS

Be present and focus on what you can do today, just give your all and never care about what's going to happen next. If you want to create a new experience then you need to make yourself new also. Create new habits, create new actions, entertain a different thought, drop everything that is slowing you down and making you unproductive. You can only change your destiny if you will focus on the present moment and give everything you've got, as simple as that. The key here is to keep grinding, if your intention is to get better then you will get better, as simple as that. Nothing can stop you, nothing can deny you. If you are really giving your best then you will never get zero, as simple as that. So go all the way and keep hustling, it doesn't matter if you fail or succeed what matters is you are trying to break your boundaries because the real prize here is the person you become, it's not the money or success... it's your transformation. You can only change your destiny if you will do whatever it takes to win, as simple as that. Be fast, decide now and never wait for the right time, the best time to give your all is now, don't wait for tomorrow, never wish for luck because only weak and losers do that. All you have is now, there are no shortcuts, there are no easy ways, you have to stay in the present moment to reverse the course. You can't be living in the future and expect your life to change, you will only become anxious. You can't be living in the past too because it will stop you from growing. Push yourself to grow, take it one step at a time and never stop, never give up on yourself, keep grinding and believe that good things are about to come. Just focus on today, don't worry about next week or tomorrow, what will happen will happen, embrace every moment of your life and embrace everything that is happening in your life. Your life can change in just a split second, it all depends on what you're doing now, just focus on what you want to happen, stay positive and trust the process.

LOW MOMENTS WILL LEAD TO GROWTH

It's ok if you fail, it's ok if you are sad or frustrated, its ok if you are struggling and can't find a way. It only means you are trying, low moments will lead you to growth so embrace everything even if it's not fun at all. Embrace the hustle, embrace the grind and keep moving forward no matter what. You will never win if you quit so dust yourself off and never judge yourself, never think that you're a loser. You need to believe in yourself no matter what, you are being tested first before you become great that's why you're experiencing something like that.

TRY AGAIN BUT HARDER THIS TIME

Become an unstoppable force, try harder this time and increase your intensity, keep pushing until something click. Never give up, never think that it is hard and just go for it. You still haven't give everything you've got that's why the results were so poor, double your effort this time, try harder this time and you will get better results. If you try harder then you will get better so stop being soft and force yourself to take actions. The low moments will lead to growth, even if you feel so heavy... it's still teaching you a lesson. You can try harder this time, stop being soft and anemic, all you need to do is go harder and give everything you've got. You can beat your own best, you can go an extra mile and reach something you haven't reached before, it's just a matter of mindset.

JUST DECIDE TO NEVER STOP

Grind slowly, whatever positive action you can take... take it without any form of hesitation. You can become a machine you can become a beast, it depends on you if you want to become lazy or not. Stop being weak because you have an option to get stronger, all it takes is a use of your willpower and developing a drive that will make you relentless. Face the hardships, face the struggle and break all the resistance... this is how to grow. Work even if you're not feeling good, force yourself to pull the trigger even if you feel like just watching TV the whole day, slap yourself, treat your self like a slave that needs to work 24/7 or else you will die in hunger.

GET ADDICTED TO TRYING

If you are trying you are improving, you're getting better already, trying means you want it, trying means you are here to win. You are getting closer and closer to your goal every time you try, even if you can't see it or feel it... that is the truth, the space between you and your goal has been cut already after you try. So try again for one more time and never quit, never stop pushing, go all the way and give everything you've got, it's only just a matter of time before you win. Low moments will lead to growth, accept it and never feel bad or sorry for it. Be proud that you were able to survive, be happy that you can try again later or tomorrow.

Mar 2, 2024

HIDE YOUR ADDICTION

You can't succeed not because you're not talented or blessed, you can't succeed because you have an ugly vice that you can't get ride of. Something is eating so much of your time and energy and you can't eliminate it. Just hide your addiction and you will improve. It can be a cellphone, an alcoholic drink, a junk food, a play station or anything that is useless but really entertaining and fun. Hide your addiction to some place that you can't see or it much better if you will throw it away without any emotional attachment. Stay away from it, don't look at it, stop craving for it, focus your attention and energy to a different activity that will make you better. Get addicted to exercise, practice, study, developing a new skill or spiritual journey. You can replace your vices with something that will give you a better life, it is not fun like your vices but the benefits is real.

If you can't see it then you will never use it, if you have no access to it then you will be forced to do more important things that will make you grow. If you can practice delayed gratification for a long period of time then you will become a winner, as simple as that. Force yourself to stay disciplined and committed to what will give you a better life. If you can just control yourself, if you can stay in the moment and endure the discomfort of avoiding your addictions then you're on the right path already, you just need to stay focused and committed, take the process seriously and watch yourself all the time.

EVERY HARD WORK IS FOR YOU

You need to choose hard work, choose the harder path because it is for you. Being clean, studying, exercising, taking care of yourself, taking care of your properties... these are all hard and boring work but it is the right path. Choose hard work over laziness because it is for you, feel happy that you are working hard, feel happier that you have the energy to do these things. Take care of everything you have, take care of your body and mind, work as hard as you can because it's the only way to get stronger, faster and sharper. You will become rusty if you don't take care of yourself, you will get weaker each day if all you do is practice instant gratification and forget your responsibilities. You have to grind and endure the boredom of hard work, you have to find the happiness within it because you will feel much better in the end if you work hard and do your important task, you will feel like a garbage if you get lazy and do what is fun but meaningless. Make a choice, decide which path you want to go and stick with it. Don't be a hard worker today but a lazy bumass tomorrow, you need to be consistent, follow through all the time and never stop. So start fast and keep going, go further as much as you can and never let fatigue stop you, you have to keep going and going no matter what, be fast and never give up. Always remember that you are doing this for you, you are giving yourself a favor, you are improving every time you work hard. So hide your addictions and choose the right activities, this is the start of your transformation from being a bum to great.

THE RIGHT WAY TO GET LUCKY

If nobody believes in you you have to believe in yourself more. Believe in yourself even if there is no reason to believe to. Believe in yourself even if you're weak, underdog, not popular, not talented, ugly or not rich, believe in yourself even if you're dumb. You don't need to become special to succeed, all you need to have is heart. Just believe in yourself a little bit and try to make that belief stronger and stronger everyday, never let failures discourage you, just keep going until something happen.

FOCUS ON TRYING

Just try, your belief will go stronger the more you try. It's ok to fail over and over again, for as long as you are trying... you will be alright. Something will click for you, you will be able to make a breakthrough, just keep on going and never let any challenge stop you. Just keep going and exert and extra ordinary effort, the results will come naturally. Focus on trying, most people who were successful were really not that talented and genius, they're just addicted to trying because they believe in themselves, they knew they're going to win even if things are really difficult. You can try a zillion times and not get executed for it, that is the best privilege that people doesn't know or afraid to accept because they don't want to fail, they're so allergic to working hard. They don't know that a single try is equivalent to knowledge and opportunity to succeed. Trying is fun, just don't expect winning all the time and make trying as your philosophy.

NEVER LET CRITICS DESTROY YOUR BELIEF

Even if they tell you you're a fool, even if you're hearing everything that is very hurtful and demoralizing... never let them destroy your belief, you have to still believe in yourself no matter what because that's your only choice to become successful. At the end of the day they are entitled of their own opinion, they can say anything to you, they are welcome to pull you down but just ignore them and keep doing what you're ding, they're just jealous because they can't follow their heart because they're too scared to try.

THE RIGHT WAY TO GET LUCKY

Through hard work and sacrifice, this is the right way to get lucky. The harder you work the luckier you will get, this is an equation that will work forever, nothing can change it. If you are lazy you will get unlucky, troubles will follow you. Some people are trying to get lucky through waiting, asking for help, hoping or playing the lottery ticket and that's why they're powerless, that's why they will be waiting forever. Luck will come after you if you are doing whatever it takes to win, luck will happen if you already take the necessary effort to become successful.

YOUR BELIEF SHOULD OVER POWER EVERYTHING

Forget the pressure, forget the pain, forget the difficulty and just believe that you can do it. Even if you are scared so bad, just move, taking actions means you're already confident even if you're not feelin good. Just do it, take it one step at a time, the more you take actions the stronger your belief goes. You just need to pull the trigger and never care about what's going to happen next. Keep trying, don't be afraid to fail, don't be afraid to make mistakes. This is just a game, the winner is the one who never give up even if he looks like a fool already. Even if you look stupid, even if everyone is laughing at you already... your belief should over power everything. Don't wait to feel good before you believe, just take chances and make yourself vulnerable to failure, embarrassment, failure and rejection... this is how to feel invincible. Once you don't care anymore you will start to believe in yourself, the resistance will go away.

YOU GET EMOTIONAL WHEN YOU DON'T TAKE ACTION

People are complaining, people are acting like a victim and making dramas because they want something that they can't get, why they can't get it? because they're not taking actions, they're all about talk but they can't make a stand for what they want. They want something to happen but they're not doing anything to get it. You will become depressed, frustrated, weak and jealous if you're not taking matters into your own hands. You have to take an action now and do what will give you a small progress, because you're already progressing every time you are moving, you just can't see it yet because you're too impatient and expecting a lot. Lower your expectations and just do the work, be happy with what you're doing, appreciate everything in your life. Always remember that you will feel worse if you don't move, you will feel so weak and hopeless if you're not forcing yourself to pull the trigger.

EMBRACE DISCOMFORT

This is the only way to express yourself honestly and make a breakthrough... face discomfort. Stop looking for comfort all the time and just do what is hard, stop looking for shortcuts because it will make you crazy even more, you think it's the right path because it is easy but it will fail you in the end. You have to endure the pain of taking actions and feel it slowly, don't rush anything, don't look for an easy way out. Endure the transformation, you are changing slowly but surely. Embrace the grind, you will feel like a winner already if you're working hard and giving everything you've got. Because the reality is you will get more uncomfortable if you don't take actions, you will feel like a garbage, you will feel so weak and powerless. You need to pull the trigger now, do something even if you're uncertain.

CHOOSE PROGRESS OVER WORRIES

Worrying will only make you stuck, it will never get you to anywhere. Keep going keep moving, it doesn't matter if you win or not, what matters is you move forward and never stop. Take it one step at a time and never quit, as simple as that. Even if you keep on failing, just try again and again. Stick to the number one game plan and that is to become positive and never waste time. Because you always become a negative person every time you are wasting time. Worrying will make your situation worse, it will never help so avoid taking that route. Just keep moving, do something and you will gain confidence.

YOU CAN NEVER CONTROL EVERYTHING

The reasons why you can't take actions is because you want to control everything, you want to control what people say, you want to control the speed of the outcome, you want it fast, you want it right away, you don't want to struggle and persevere that's why you feel weak. You will only feel stronger if you are willing to face the difficulty and find the love that is there.