THE POWER OF FOCUS

never care about the stupid celebrity who recently have an operation in her face just to look relevant. Never care about your sports idol who will never even sign your jersey for an autograph, never care about the politician who makes promises that will never come true. never care about the trends or clickbaits, never care about what is going on with the world and just care about your mission. Focus on what you need to do and finish it no matter what, even if it is hard, even if it is really uncomfortable.. do it, that is how you improve. You will never level up every time you stop every time it gets harder, that's a weak ass move. You need to keep pushing even if there is nothing left in your tank, that is what it is all about. never let a random flashback of memory stop you, never let a random thought distract you, be ok thinking about it and go back to the work. It is very simple, just keep moving forward even if you're bothered or feeling bad and you will transition from weak to strong. Be fast, just do something, take the first step or the next step and finish the task. It doesn't matter if it is perfect or not, what matters is you force yourself to finish it, that is how you grow and become something else. This is simply a matter of training yourself to become an endurance guy, you embrace what is boring and hard and you finish it even part of you is telling you to stop and find some other activity that is fun and not hard. If you want to grow you have to stay in fire, don't look for somewhere to go and get comfortable, if you are feeling the discomfort right now then good because it means you are evolving into a different beast. The power of focus is real, it is easy to get stronger, better, smarter and confident if you are focused on the right things. Never get discourage if the results are not showing up, it will come on the right time, you just need to be patient for now and choose what is hard but very beneficial. You will never be able to change your life if you keep on going back to the old habits and patterns that makes you a loser, you don't need to work harder or try something different you just need to leave the old habits that are making you weak, slow and defeated. Be mindful of what you are doing and thinking, never let the old programming control you, you have to wake up and do something about it. Embrace your emotions, don't judge it, don't wish for it to go away, feel it and move anyway. Feel the fear, feel the laziness and boredom, feel the anxiety and stress and move anyway. If you can force yourself to finish one task after another then you will feel good about yourself, you will feel proud and accomplished, you will become more confident and energetic, you will feel powerful and deserving, just focus on finishing one task at a time, that is the way to get on top. 

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