The key to form a new good habit is to define your bad habits and never do them anymore, that is how to eliminate a bad habit and form a new version of you that is much better and smarter. Stop thinking about your bad habits, stop allowing triggers to make you pull it, stop starting it and whenever you started already... stop it right away even if you're already having a lot of fun. Starve your bad habits so you will be able to create a new one that will help you to live a much better life. Discipline is the key here, practice delayed gratification for the rest of your life and you will go to a different level.
THERE IS ONLY ONE THING YOU NEED TO CHANGE
Feel uncomfortable, that's it. If you're feeling comfortable right now then nothing is changing, as simple as that. If you want a quantum leap then you need to feel the pain of boredom and doing the things that you are not doing before 24/7. It takes discipline, it requires commitment, most people will quit on the first day. Remind yourself the most important things in your life and get rid of the pleasures that are giving you comfort but making you a loser. Focus on what really matters and that is your development and focus. Practice monotony, it is boring but it will give you power and greatness.
PLEASURE IS A DISTRACTION
A man who has no purpose will distract himself with pleasures. Force yourself to become disciplined. Pleasure will make you weak, distracted and defeated. You already lost the battle every time you indulge in pleasures. If you want to become powerful face the pain and never give up, keep being boring and do whatever it takes to get to the next level. If you can't control pleasures it will control you and you will never like the outcome. It is fun, you are entertained but it is pulling you down. It is poisoning your mind and body and the funny thing is you're allowing it. Distraction is the real enemy, it is not the failure, it is not the difficulty... it is the distraction that makes you fail and weak. You need to focus like a spider waiting for its prey for years, you need to be hungry like a lion that hasn't eat for years.
don't feed your mind junks
You're feeding your mind a lot of junks that is why you are weak, you are brutally scrolling on social media and not caring even if it is draining your energy and wasting a lot of your time. Discipline your mind and never let any poisonous thoughts and information slow you down, it is pulling you down and you have to realize it now. Something fun and easy, all gossips will never give you any progress at all, it will only make you weak and defeated. You are the one who is defeating your own self by feeding your mind junks.
Once you starve your bad habits, it will die and the new good habits will be formed. You will turned into a different beast, everything in your life will change. See, you don't need to change your reality, you need to change yourself and your reality will change automatically. What you change inside of you will translate to outside of you.
No comments:
Post a Comment