One life hack that is very effective is throwing away your cellphone so that you can focus on real life. That's it, you don't need any stupid life coach that will holdup your pocket, you just need discipline and focus. Have a purpose in life so you won't be distracted with everything, your cellphone is a garbage, it is controlling you and making you weak, the funny thing is you are allowing it. Stop letting the stupidity of the world poison your mind, yes it is easy and entertaining but that is not giving you any edge at all. It is giving you a fake world that is unhealthy and poisonous. Real life happens not in videos and images, real life is happening now. Stop following the crowd because most of them are weak and manipulated already. Hide your cellphone somewhere and see how you feel, you will feel free for sure, you will feel stronger and healthier. Because your phone is a device to keep you controlled and weak. It is not helping you to evolve, it is giving you images and videos that will poison your mind. If you want to become mentally tough you need to follow one belief only, follow one principle, follow one purpose. Your beliefs will be scattered if you're always opening your cellphone and living like others, they are sheep, those are bunch of losers wanted attention and spending time like an undisciplined clown. If you want a real life then throw away your cellphone and do something useful.
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