STOP REWARDING YOURSELF WITH ACTIVITES THAT HAVE NO REWARD

You're weak, stressed, defeated, slow, sick and dumb because you always reward yourself with stupid activities that is making you a loser. You always reward yourself with food, video games, cellphone, trips, procrastination but in the end it has no reward, the worse is it's punishing you and making your life harder even more. You need to be mindful of what you do. Life is easy and it will get easier if you will stay disciplined and committed to things that are making you stronger and better. Focus on what's making your life better, stop focusing on activities that are eating a lot of your time and making you weak. you will have more energy if you will practice delayed gratification, practice making sacrifices, enjoy boredom and don't put yourself on a position where you will fail. It is what it is, most people think that buying, eating, having fun is the right way to live life but how come it is right if it's making them suffer in the end. They think that eating delicious foods is good because you only live once but how come it is right when it's making them sick? Life is simply means fighting, it simply means surviving and breathing, it has nothing to do with what you consume. Focus on abstaining, working hard, learning, exercising, saving and eating healthier foods and your life will get better. Do this for a year and you will be surprised with what you have become. Just take actions when you feel lazy, just stop eating junk foods when you feel stressed or tempted, just stop thinking about the thoughts that are making you weak. You need to prove to yourself that you can become healthier mentally and physically without others knowing it. Just do it when you don't need to do it, just take actions when you feel lazy and scared, take risks, do whatever it takes to win in life. Just work as hard as you can and focus, this is the way to feel superior, this is the way to have more power. You will become weak if you're always thinking about what you need to get, you will become a slave if you're always consuming and trying to please yourself with shortcuts and rewards that are useless and will never give you anything. You will pay the price of being lazy and undisciplined in the end, trust me it will get back to you. Success and having a better life was simply composed of small actions every now and then, it's simply deciding what to do and think at the moment to attract a better future. This is not about being great, this is not about being the best, it's about doing the small actions that attracts situations that are related to it. So if you're wondering what to do to make your life great... just look at your actions, look at yourself and cancel everything that is making you struggle even more. 

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