WHAT'S THE ROOT OF SUFFERING

You have to know what is the root of your suffering. It can be a form of habit, a very ugly habit, it can be a vice, it can be drugs or something, or it can be a simple thought. Something is making you suffer and you need to be aware of it. 

Most of the time procrastination is the root of suffering. You want to do something but you always believe you can do it tomorrow, you always believe in the word later and that's why you couldn't even get started. That's why your dreams are hanging in the air and it is nowhere to be found. You have to do it now, stop making excuses, stop thinking that you can do it tomorrow, do it now and never let any task be delayed anymore. You have to start and keep following through, it's too simple... just move and never stop. It's not really difficult, what makes it difficult is you're idea of trying to be perfect, stop looking for perfection and focus on the execution. Allow yourself to fail, allow yourself to make mistakes and quickly move on. 

WORRYING ABOUT THE FUTURE

The future will come so don't worry about it, what will happen will happen, you don't need to think about it because it will make you suffer even more. Just relax and give your best, if you already done enough then there is nothing else to prove. It's so fun living in the moment, the power is in the now, believe in the power of now, focus on the now and you will have an amazing life. The strongest men in the world were living in the present moment, they never worry about the future because they just knew they don't have control on that. Don't think about the future because you will only get crazy by doing it. You have no control about what's going to happen next, the only things you can control are your thoughts, emotions and actions. The more you worry the more you will go crazy, as simple as that. 

Don't expect too much. Don't expect peace, don't expect easy life, don't expect victory, and also don't expect defeat. Don't try to predict the future and just live in the moment. 

REALIZE THAT YOU WILL NEVER WIN BY THINKING ABOUT WINNING ALL THE TIME

If you wanted to succeed, if you wanted to win then you need to realize that it's not about hoping or wishing for it, it's not about thinking about it all the time, it's about execution. Take actions now whether you like it or not, move now even if you're struggling so bad and it seems like you can't establish a momentum. Never stop, keep pushing, keep trying, make it a habit to just move despite of uncertainty. It's during those uncomfortable situations that you will be able to make a progress. Look for the smallest improvement, look for the tiniest action and do it right away. Never wait, never think about what will happen next and just execute. Keep moving forward until you finally win, there's no need to panic, there's no need to rush, just stay consistent and never stop until you're done. 

DON'T WASTE A LOT OF TIME

The more you waste time, the worse your life gets, that's the best explanation why you're suffering too much. You're giving too much time to bullshits and nonsense things, you're not making the main thing the main thing, you're making the minor things the main thing, you're prioritizing useless and nonsense activities, you're not being responsible and disciplined, and that's why you're suffering too much. If you don't want to suffer then never waste a single second, you have to know what you really need to do and just do it. You have to put the important things on top of your priorities, never let any foolish entertainment eat a lot of your time because it will backfire at you in the end. 

CUT YOUR EXPECTATIONS

Don't expect that life will be perfect, don't expect that it's going to be easy. Never expect that all people will be kind to you, never expect that people will respect you. Let them who they are.