DON'T GET TOO EMOTIONAL

Emotion can be a powerful tool if you use it in the right way but if the emotions that are coming out of you is anger, hatred, jealousy, frustration, arrogance and ego then you will fail. You will be out of control, you will make a lot of mistakes. You might even hurt someone or simply destroy your own journey. It's ok to get emotional if that emotion is positive such as excitement, positive anxiousness, happiness or any kind of good feelings.

If you're emotional in a negative way.. that will backfire at you, you will not be able to focus on what you're doing. If someone is annoying you and you give him any attention... you already lost. Example, if you're too angry at the traffic... chances are you might fight with someone or cause an accident, you might escape any accident but the stress that you experience is so heavy and strong.

If you are a competitor and your opponent is playing mind games on you... if you give it any attention or if you feel bad about it... you already lost, you will not be able to show your real game, your game plan has already been broken, what angers you controls you so your game is already depending on someone's hands. You are not playing your real game anymore.

It applies in any kind of activity, if you're too emotional then you will not be able to focus, you will have negative reactions that will stop you from winning. A lot of people were good but they let their emotions control them that is why they can't win in life. Don't get too emotional, don't be so sensitive, stay on your game and just simply show your best.

You should have the ability to kill any emotion that is not giving you an edge, emotions such as fear, doubts, anger, wanting to have revenge, wanting to prove yourself. Those kinds of feelings will make you weak, you will not be able to express your true self because all you want is to prove to everyone that you're a better person. There is no point in proving yourself if you know who you are.

Have the ability to control your emotions, always be aware if you are feeling bad and do something to replace that emotion right away. If you are scared, entertain the thoughts that will lessen the fear, if you are nervous, just think about happy thoughts, if you are angry just learn how to manage that anger by simply thinking if it is really a big deal. People got angry fast because of pride, they thought that they need to act tough and brave. They don't want someone stepping on their ego but when they already made a big mistake... they will regret it in the end.

He who masters his real emotion is a real master. If you can control your emotion especially the negative ones then you will have a better and peaceful life, much better if you can create your emotions such as happiness and excitement, it is your body and system, you can produce any emotion you want if you want to.