DON'T THINK ABOUT YOUR EXPLANATION

If you're already thinking abut explaining even if no one is accusing you yet then you will become worried and you are ruining just your day.

And even if you're not 100 percent sure that what you did is right... don't ever think about explaining. Your explanation period will come if someone ask you what is going on.

Always thinking about explaining means you are guilty and you are expecting an interrogation. Even if part of you says you are wrong don't ever think about explaining. Because it's feeding a negative energy into your body and you won't be able to be yourself and do things naturally. You will be anxious and out of your mind.

If you need to explain something then someone will ask you, and if you know the truth and you are willing to tell the truth then you don't need to be afraid anymore.

Just be yourself and know who you really are, you don't need to be afraid of anything or anyone else.

Thinking too much will kill you, it will make you stressed, out of your mind and not authentic. If you want to live a life that is less stressful then just go do your thing and don't think about anything else. Everything will flow, everything will be fine.

Thinking about explaining yourself puts you in a defensive mode that sometimes will avoid you from taking actions. You will think about someone who is not even mad at you, you will think about what could go wrong, your mind is not at peace and you will always become scared. This is not a good mindset, this is not living life.

Stop preparing for an explanation, stop thinking about what you've done wrong because there really no is, you will never know it unless the problem is there. If no one is complaining about you, if you are not hurting someone then you better keep doing what you are doing.

Because if you keep doing that shit then you will lose your confidence, you will lose your momentum, you will not be able to enjoy the moment and another day of your life will be wasted.

The best way to solve this problem is to think about anything else. Think about how precious your life is and you don't need to think about such things that are not even real. Think about how will you be able to enjoy your day, think about having fun with your friends and family. Think about working hard and producing results that will give you a great future. You have the brain, own it and control it.

Occupy your mind mind with the best thoughts so your fear will go away. And even if you've done a mistake in the past, what do you think is the worst thing that could happen? nothing right? you're still alive, you're still breathing and you can do a lot of things that are more enjoyable and fun. Don't treat everything as a big deal, it is nothing.