DON'T THINK ABOUT YOUR EXPLANATION

If you're already thinking abut explaining even if no one is accusing you yet then you will become worried and you are ruining just your day.

And even if you're not 100 percent sure that what you did is right... don't ever think about explaining. Your explanation period will come if someone ask you what is going on.

Always thinking about explaining means you are guilty and you are expecting an interrogation. Even if part of you says you are wrong don't ever think about explaining. Because it's feeding a negative energy into your body and you won't be able to be yourself and do things naturally. You will be anxious and out of your mind.

If you need to explain something then someone will ask you, and if you know the truth and you are willing to tell the truth then you don't need to be afraid anymore.

Just be yourself and know who you really are, you don't need to be afraid of anything or anyone else.

Thinking too much will kill you, it will make you stressed, out of your mind and not authentic. If you want to live a life that is less stressful then just go do your thing and don't think about anything else. Everything will flow, everything will be fine.

Thinking about explaining yourself puts you in a defensive mode that sometimes will avoid you from taking actions. You will think about someone who is not even mad at you, you will think about what could go wrong, your mind is not at peace and you will always become scared. This is not a good mindset, this is not living life.

Stop preparing for an explanation, stop thinking about what you've done wrong because there really no is, you will never know it unless the problem is there. If no one is complaining about you, if you are not hurting someone then you better keep doing what you are doing.

Because if you keep doing that shit then you will lose your confidence, you will lose your momentum, you will not be able to enjoy the moment and another day of your life will be wasted.

The best way to solve this problem is to think about anything else. Think about how precious your life is and you don't need to think about such things that are not even real. Think about how will you be able to enjoy your day, think about having fun with your friends and family. Think about working hard and producing results that will give you a great future. You have the brain, own it and control it.

Occupy your mind mind with the best thoughts so your fear will go away. And even if you've done a mistake in the past, what do you think is the worst thing that could happen? nothing right? you're still alive, you're still breathing and you can do a lot of things that are more enjoyable and fun. Don't treat everything as a big deal, it is nothing.

LOOK AT YOURSELF AND FIND A ROOM FOR IMPROVEMENT

If you don't know what to do in life and you are a little bit bored then look at yourself and find a room for improvement. That kind of approach will already change your life and give you the directions that you needed.

There are lot of room for improvement. You just need to accept that there are some areas in your personality that are weak and needs improvement. You can become great if you will just accept that you are weak and then start changing your life now. You already knew what to do, you are just pretending that you are stupid because you don't want to take actions. You are pretending that you don't know what to do because you don't want to face the stress of starting.

It is only difficult in the beginning, once you start taking actions and gather some momentum then you will find out that it is not that hard. It will be easy if you take consistent actions, you will fall in love with little progress each day. Improving is addictive, you need to give it a try so you will become happier and satisfied with your life.

You are not perfect and you can never become perfect but you can become better. You can always make yourself better than yesterday. It is just a matter of wanting it and making a little sacrifice.

If you are emotionally weak, improve it. Read a lot of books on how to handle emotions. Sometimes put yourself in uncomfortable situations and places so that you will be able to know how you will react and survive on those circumstances. Stay on that place and never go home or stop until you find yourself comfortable again. It is just a matter of knowing who you are and listening to your emotions. It is really uncomfortable but you can have fun with it. You will begin to know yourself even more and you will see your reactions. You will learn what adjustments you needed to do in order to become emotionally strong. And when you get use to dealing with uncomfortable situations, you will be able to build a strategy on your own on how to tame your anxiety and fear. You can come up with a game plan or let's say default thought that you will use once you find yourself feeling uncomfortable again. You are slowly improving everyday and becoming emotionally strong.

If you are weak in your work then find a way how to become strong. It is either you force yourself to do more or forge a strategy on how to work smarter. Even if you were already old, you can still improve. It is not true that an old dog can't learn new tricks. You can learn anything no matter what your age is. It is your determination to improve that will determine your success.

Just like in basketball, if you are weak in using your left hand then find a way how to improve it. Make your left hand strong too so you can use both left and right and you will become unstoppable. You will be very hard to block and you will become more creative. The key to improve it is to always use it, use it even if you are not sure that it can make a shot. The more you use it the more it will become stronger. Don't worry about missing, just focus on improving.

EVERYBODY IS TALKING ABOUT THE SAME THING

Everybody is talking about the same thing that is why they were getting the same results and same emotions. They love to talk about the news, the crimes, the government, the economic problems and any other negative things. I don't what is it with those negative things that they love to talk about. They were addicted to negativity and that is why they attract some of those things in teal life. They keep on getting the same results, they don't notice it but if you will study their lives carefully... they keep on getting the same pattern everyday. They will talk about it, become mad about it and apply some of those things in their own personal life.

But if you want to live life in a different way then you should stop talking about what they are talking about. You should be aware of what kind of thoughts you entertain. Everybody is talking about the same thing that is why they also get the same thing, nothing special, nothing extraordinary. They were all bitter and not happy with their life that is why they keep on looking at the outside and embrace negativity.

If you want to have a different result then you should talk different. You should talk about positivity, abundance and appreciation of life. Because that is the only way how to have a harmonious life. Talk about love and not hate. Talk about solutions and not problems. While they think about recession think about solution, while they think about jealousy think about creativity. Think something that will make your life better and not bitter.

If you really want to change your life, change your thoughts, actions and companions. Some people are really contagious especially the negative ones. They will make you feel bad but you will copy their attitude if you always associate your life with them. Spend your time with positive people and habits so you will always feel good and appreciative.

Majority of people talks about gossips, negativity, recessions, economic problems, government problems and any other topics that are harmful to your brain. Be careful because if you will do the same thing then your mind will be blackened and poisoned. It is your duty to take care of your mind and treat it like a precious, sensitive property that needs to be taken care of very well. Remove the weeds in your life that are only sucking your energy and making you weak.

It is time to filter all the negative thoughts that are about to enter your brain and only let the positive thoughts come in. It is not easy but if you were able to master it you will have a very good and easy life. Everything will be smooth and easy. Everything will flow. Just trust that every moment will be fine. Believe in the power of positivity so you can attract the best opportunities in life. Every thought, words and actions that you will produce should be different from the majority so you will have a different and meaningful life.

CONTINUE EVEN IF IT FEELS LIKE THERE IS SOMETHING WRONG

Not all instincts were right. A positive instinct is a right instinct but a negative instinct is not a real instinct, it is just a negative thought, it is a fear that is stopping you from taking actions. It is just a challenge that you must overcome. It is part of your life so don't treat it as a big deal. It is nothing if you will not give it any attention.

So even if you feel that something is wrong... still continue. You will never know if you are right unless you push your chances. It is normal to feel bad, it is normal to feel a little bit weird. fear will always bother you and that is just part of life. 

And sometimes, you are just scaring yourself, you are just making your life difficult because you entertain an ugly and negative thought from the start. You should know why are you thinking that way and replace your thought with a more positive and happier one. 

There is nothing wrong unless you see it. If you were still able to continue then continue. Don't stop until you win. 

Fear is a big liar, it will direct you to an uglier direction and you must be aware of it if you want to have a better life. Fear can only become real if you focus on it for an hour or so. Learn to neutralize it early before it even grow bigger. 

You will only feel good if you continue, you will feel better if you don't allow your fear to control your behavior and thoughts. 

What to do if it feels like there is something wrong:

1. Just stay calm and watch your thoughts come and go.

2. Always think about what is the worse thing that could happen, you will find out that it is nothing, it won't kill you, it won't make you poor. So go ahead and continue what you are doing. 

3. Appreciate everything about you. You will start to feel better once you are appreciative. Love will overpower any negative energy. Just appreciate the air, the sound, your movement and your participation for the moment. Appreciate that you are still alive and you can experience some better things. Realize that fear is nothing and it cannot do anything to you unless you allow it.  

4. Focus on some other things. Look far, look at the clouds, look outside of the window. The idea here is to forget about how you feel and welcome other emotions to your body. 

5. Breathe deeply. There is a negative air inside of your lungs so you must exhale it. Breathe in and breathe out until your body was relaxed and you were able to think the right way again. 

Sometimes feeling bad is just a signal that you must relax and run according to your own pace. It is a signal that you must appreciate life and don't rush for petty things. It is telling you to appreciate life even more and don't worry about anything else.

YOU CREATED THAT FEAR, YOU CAN ALSO DESTROY IT

Fear is either created by negative thoughts or the stupid decisions that you did from the past. Fear is overrated, people believe it too much even though it is not real. Fear is not real, it is only in your head. The good news is you can destroy it because you are the only one who created it.

You will become scared if you are not prepared or if you don't know what is about to happen.

You are scared of your final exams because you didn't study your lessons. Now who created your fear? it is yourself right?

You are scared of the bank because you have debts and you didn't work extra hard to earn extra money to pay it. You are scared of their calls, they are threatening you that they will get some of your properties. Now tell me, who created that fear? it is no other than you and your laziness.

You will compete tomorrow but you are so damn scared that you might lose because you don't have confidence. And why is that? because you never practice hard. You bum on your practice, you watch movies, play video games and drink some beers. That fear was created by your stupid decisions and habits. You give life to that fear and now you have to kill it. But you can't because the time remaining is only little. You can only kill it through preparation and training hard. All you can do now is give your best but for sure you don't fully believe that you will win.

Any fear that you created, you can also kill it. You can outwork it and overwrite it. The number one killer of fear is hardwork, you have to work super hard and produce results so that everytime fear visits your brain... you can easily erase it by remembering the work that you put in from the past. There is no other way around, you can fool yourself and pretend that you are not scared but if you don't have any references that you did some work from the past then fear can easily dominate your brain.

Poor decisions and bad habits creates fear, once you did something wrong in the past or not productive then fear can easily strike your brain and control your emotions. Laziness is one of the best is summoning fears, same as procrastination. If you know that you didn't do something about your problem, if you didn't prepare, if you didn't take steps to solve it then you're in big trouble. Your mind will be easily dominated by negative thoughts. You will worry a lot and you will not be able to think clearly.

Fear can be killed by positive actions, good decisions and entertaining positive thoughts, and of course you know what to do, you just don't want to do it.

So while you still have time, kill your fears right away. Because the moment you found yourself having lesser time to solve your problems... the more your fear become stronger. It will suffocate you and leave you no room for breathing. Sometimes you will just even accept that you were already defeated.

You are the one responsible for your emotions, you created your own fear without knowing it. And because you are the creator you can also be the destroyer.

BELIEVE YOUR OWN BELIEF

You believe in something but you don't believe it enough that is why it is not happening. There are some thoughts that are making your belief turn into doubts. You are a little bit scared and guilty by dreaming so big which is not healthy for your journey to become successful. 

You don't believe it enough, you want to believe it but you are thinking twice. Other people's comments are making you confused, you are believing them instead of believing yourself. If you will not fully believe yourself then stop believing at all. You are just wasting your time and life. You better follow some wannabes and kiss their ass. 

Because what is the use of your own belief if you will not believe it and make it real? Anything that you want you can have it. You just need to be patient and make your belief stronger than before. Harness it to make your dreams come true. Remember that your present situation is not your destination, you can always change, you can always turn things around. But you have to be committed and determined and never change directions once a strong adversity strikes you. 

Don't believe other people's belief. You have your own belief and you need to stick with it if you really want to experience living. 

You don't need to ask for their approval if your belief is realistic or not. If you believe it then believe it to the fullest. No more overthinking, no more mental lapses. 

Because if you will not believe in yourself then you will not get what you want. Success starts with belief, it is the foundation of all of your actions. Your decisions comes from your belief and it is the only thing that will guide you to your next move. 

It is normal to doubt yourself, it is normal to become scared but if you can remember what you truly believe then those fears will all go away. You will be able to summoned an energy that will make you move until you become successful. 

It is hard to believe yourself and it is easy to believe what other people say. But if you can reject their ideas and fully commit to your belief then your life will become pretty amazing. You will be able to defeat hard challenges. This is not a gimmick or something but the size of your belief is the size of your success. It is true. Because nobody who has ever become successful doubted himself when the pressure times are there. If the pressure is higher your belief should become stronger. 

It is your choice what to believe in, is it the belief of others or your own belief? It is your call. 

No matter how unrealistic your belief is, you should still believe it because it is part of who you are. It is an idea that comes deeply from your heart. You will only find true happiness if you will believe in your own belief. 

JUST DO IT EVEN IF IT IS HARD

You want something? go and get it, no more questions, no more hesitations, just do it without thinking and worrying. Even if it is hard, do it still. If somebody already did it then it is doable and you can do it too. And even if nobody has done it yet doesn't mean it is impossible. If you can think about it then you can touch it.

Yes it is hard but it is still possible, and sometimes you only think that it is hard that is why it becomes even harder. It is only in your mind, you can make it easier if you will not think about the process that you have to undergo to get it.

If it takes a thousand steps to get it then do it. Take it one step at a time, be patient and don't look for the steps or time remaining to get there.

Yes it is hard but what can you do? can you get it by being soft and always complaining? can you get it by just looking at it and wishing that it is easy? Easy things are free things that will not even matter. If you want to achieve greatness, if you want to see the larger things in life then you should be willing to go hard and experience hard. It is just a matte of perspective. How you feel about something is how fast you can get it.

Don't be like others who always look for an easy way, those people will never be able to do something big. They want easy so they will get something that is ugly. If you are planning to do something great the you should be willing to swim in honey. It is messy, sticky and stressful but once you become successful... you will feel really great.

Doing hard things has only two hard parts, the beginning and the middle. Once you surpass those two stages then it will be very difficult to give up. You will have the courage to face any obstacle and you will power through until you reach the final stage.

And if you really want to have it, you will do anything even if it is painful, stressful and harmful. Emotions will not matter anymore because you don't give too much importance to it. You only focus on what you want and that kind of mindset will erase any negative emotion that you are feeling at any given moment.

Nothing is easy or hard if you really want it, the level of difficulty will not even matter at all. It's like you decided to throw yourself on the lake of fire and you will do everything to win. There is no turning back or quitting, you will go all out and push until the end.

The key here is to always look at your goal and find the smallest step that you can do to become closer to it. Forget about how many months or years to accomplish it, what matters is you are making a small progress everyday and you are happy about it. Don't feel sorry or have self pity when things are not going well. Just remember that you can find a way if you want it bad enough.

THE ONLY THING YOU SHOULD BE AFRAID OF

The only thing you should be afraid of is if you are not taking actions, that's it. There is nothing else to be afraid of because you own your life and you can still do anything you want to do with it.

If you're not taking actions then you're done, you're dead, nothing will happen to you, you ill live like a bum forever, do you want it? You will have a lot of regrets and you will feel really really bad.

The truth is no one can stop you from taking actions. You can walk anytime, try anytime, pursue a goal anytime, change your life anytime yet you are not making the best out of your chances. You don't see every second as an opportunity. You are underestimating the power of taking actions. Consistent baby steps alone will take you further, you don't need to make a quantum leap or jump right away to your dreams, no one can do that. Only lotto winners does that, those lazy lucky bastards that didn't work but became rich (but not successful).

So watch yourself if you are not taking actions, watch yourself if you are just bumming around doing nothing. If you found yourself in that position then move right away, make baby steps until you make a momentum.

If you're not taking actions then you will not be able to produce conclusions, as simple as that. Only movement can help you, it is the only thing that can make you happy. Taking actions holds they key to happiness and success so you better stand up and bust your ass until you produce some results.

Even if you're in a bad spot, you shouldn't be afraid if you can still take actions. Making movements will free your mind from fear. You will feel better and your hope will become stronger. So just move and stop thinking. Make movement as your default.

It doesn't matter if your actions were the right ones, what matters is you are moving and you are striving to make your situation better. Because you will be able to figure it out in the end only if you keep moving forward and stop thinking backward.

Not taking actions is very scary, it will make your mind rusty, your confidence will go down, you will be outdated of what is happening around you. Your skills will be downgraded and you feel like going crazy because there is no progress happening in your life. You should really be scared and do something about it before it's too late.

Look at those retired oldies... they don't know what to do with their lives anymore after stopping working, they become weaker and weaker because all they do is rock their chair all day long. I think they are just waiting for their death to arrive, it's sad but it is the reality.

I have a neighbor who is a retired fireman. Everyday he is just reading the newspaper while smoking his cigarette. I feel sorry for him because it seems like he don't know what to do with his life anymore. He just watches people pass his house, chat a little bit with the neighbors and then will repeat the whole process again for the next coming days. I feel so sorry for him because his inactivity is making his life miserable. I can feel that he wants to do something but he doesn't know where to start.

So if you want to have a better life whether you are old or young... you should take actions, much better if you will choose positive actions. Because resting and not doing anything is easy but will make you go crazy. Stagnancy will create insanity.

TREAT EVERYTHING LIKE A PRACTICE BUT STILL BE SERIOUS

If you will just treat everything as a practice then less pressure will be felt by you. You will be free, loose and will be able to express yourself to the fullest. Don't ever think that if you made a mistake then it's all over. You can try again, this is just a practice.

But of course you still have to be serious in doing something, don't take it for granted but the idea here is don't get too much attached with it. Don't feel sorry if you are not making it perfect. Keep in mind that nothing bad will happen to you even if you made a mistake. It doesn't matter if people laughed at you, it doesn't matter if you are displaying awkward outputs. What matters is you are enjoying what you are doing and you are never scared to shine on the bright lights.

You can own the big stage if you will just treat everything like a practice, you will feel light, you will feel faster, calmer and stronger. Your confidence will soar on a different level and everyone will be amazed at how fast you can execute actions.

Because the truth is there is nothing to be afraid of. You should stop making it hard on yourself if you weren't able to perform at your best because the more you become angry at yourself, the more you will lose momentum. You will feel unmotivated and depressed.

Work harder but don't take it seriously to the point where you almost lost your mind. Just feel happy moving and making small improvements everyday.

If you are competing and you are infront of a large audience... still treat it just like a practice. Having this kind of mindset will take away the pressure in your shoulders. You will be able to think clearly, all of the negative thoughts inside of your head will go away. You will feel like you are floating and you have all the freedom in the world to decide what will be the best for you.

Even if you made a mistake, you will just laugh at it and execute the next steps. You are taking things seriously but you are not afraid of making an error. Because you know that your purpose in life is to just feel happy, grow and express yourself.

People made a lot of mistakes because they thought that they only have one opportunity in life. The truth is you have a lot of opportunity if you are still alive. You can try as much as you want, you can repeat anytime. You can come back stronger and more prepared so you must see every opportunity as not the last but rather an experience to grow and expand.

Your goal in life should always be giving your best and putting less pressure on yourself because the more you feel free, the more you feel good and light... the faster you will become successful. You will have a happy life if you are just moving forward and not caring about what errors could happen.

TRYING IS BETTER THAN WINNING

Always keep in mind that life is not all about winning, sometimes you will lose but you still feel good because you try and give your best. There are some people living their lives full of regrets because they feel they can win but they didn't even try, what a shame, they just waste their lives.

If you are focused on trying then you will never lose, you feel like you are just playing and you know you're going to win in the end no matter how many lost you experienced. You just keep on trying and trying without expecting anything. Little results were attracted to you and you are ok with it because you feel like those were just a bonus and trying itself is already a reward. 

If you are focused on trying then you will never quit, you will never feel the pain of losing because winning is not important to you, taking actions makes you happy already and you are satisfied with just experiencing different things that makes you grow. You never get frustrated because winning doesn't matter to you, but of course you still take things seriously and you are still open for winning but trying is simply making your soul contended. 

Because if you keep on trying and trying then eventually you will win, it is just a matter of time. If you don't give up then at one point in your life you will win. Because what most people don't know is that losing streak ends, it is never forever so if you keep on trying and you don't stop then success is already guaranteed to you. 

A lot of people can't win because they were so focused on winning, they wanted to win right away without working hard and making sacrifices. Life doesn't work that way. You will only win if you are deserving and you have the track records that you put in tremendous work in the past. To secure winning, you must work like a workhorse and never regret that you work so hard. 

Trying is free and it is unlimited so never get tired of trying. It will make you grow, it will make you a different person. Treat life like a game, you have unlimited tries and you will go further by simply trying and trying. 

If you are simply focused on trying then you will enjoy life even more, you will feel less pressure and you will be totally engaged with the process, you will never get tired and you already have an advantage from others. They love to win, they want it right away so when they fail... they will be disappointed. But you, you just keep going and do what is necessary to put yourself in a better position that is close to being successful. 

You will become unstoppable, your tenacity will be on a different level because you will feel like you are already winning by simply trying, and it is the truth. You don't need trophies, money or position if you are trying. Those things were already yours if you have the mindset of simply trying over and over again, you just need for a little more time to get those things.

Trying is more fun than winning, there is less pressure, you will be in the moment, you will be keen to details because you are not forcing yourself, you simply give your best and you are loving every experience that you are gaining. Unlike if you are focused on winning... you will rattle, you will rush, you will force everything that will lead to poor decisions and less fun experience. You will tire easily if you are always expecting to win, you will quit fast because you will be very hard on yourself, in short you will be a sore loser.