AVOID SCROLLING AND YOUR LIFE WILL GET BETTER

The number one addiction that is very dangerous but most doctors are not talking about is addiction with scrolling. It is making you weak, lazy, sick, slow and dumb. You are scrolling too much on social media minding other people's business that's why you can't make any progress at all. You're too busy on something that is not even important at all that is why you can't succeed in life. You're wasting too much time, you're wasting a lot of energy. If you can just stay disciplined and committed to your goals then you can make faster improvement. Just start, change your bum life now and never read comments, hates, likes and fake words again, what they say doesn't even matter. What matters is your goal and daily improvement in life. Reading their comments, arguing against them, proving your point is addictive but you are the one getting played here, you are the one feeling bad, you need to be mindful about what you do and focus on what matters most not on something that is making you weak and feel worse. You need to step up your discipline, step up your mental game and do something more important that will make your life better.  It's what you do and think that determines your life, social media is messing up your mentality, you are believing what they say even if it's negative. Stop feeling something about comments of other people, let them say what they wanted to say and just focus on your own belief and philosophy. It's up to you if you want to succeed in life and get better, it's up to you if you really wanted to win. It's only just a matter of hard work and dedication and nothing else, you will be rewarded with your effort not with your laziness and the desire to prove your point. These broke people are all doing the same thing... they waste their time for nothing, they exchange their time for short time pleasures that stimulates their mind but affects them in the long run. You need to stop being distracted by people, activities, happenings that are not helping you at all. Always remember this "is that going to help you to improve?" if not then why even bother doing it? it's only derailing your progress and making you slower and weaker so why do it? Train your mind, train yourself to do what is more important, what is more beneficial that will give you advantage in life. If something or a particular activity is not helping you at all then why even bother? why give it time and energy? you will only win if you will use your time and energy properly and not waste it for useless activities and actions that will make you suffer even more. Take actions now, stop feeling important and special because you are not. Things will only get better if you push yourself to get better and faster, stop burning your time and getting nothing from that activity, drop it and do something else that will propel you to succeeds. 

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