REMEMBER THAT YOU'RE USING AN ENERGY

Remember that you're using an energy. You're using an energy every time you move, every time you think, every time you are breathing. Every second you're using an energy. The number one reason why most people get tired easily is because they're not using their energy for a better purpose. They waste it without knowing that they are wasting it. They are wasting a lot of energy.

If you are angry for nothing... you are wasting a lot of energy. Even if you're not moving... you are still wasting your energy. Thinking alone can be so tiring especially if you're thinking about negative things, problems, things that doesn't even matter. That's why if you're worried and scared, you become tired so easily, your body is not responding very well to your command.

Your using an energy very second. If you're breathing you're using an energy, if you're thinking you're using an energy, if you're moving you're using an energy. Your energy run out so fast if you're not feeling good. So it's your duty to always feel good even during those stressful times.

If you wan to win in life, only use your energy for useful things. Don't use it thinking about the person you hate or else you will feel bad, you will feel drained, you will feel tired even if you're not doing anything. Don't waste your energy entertaining thoughts that are demotivating or else you will never become productive.

Conserve your energy, never use it for activities that will never give you benefits. Be wise in using your energy, create your own pacing, always be aware if you are using it for nothing.