Do you react easily? do you get mad easily about the small things that will not even contribute to your growth? if you react so fast about different things then it means you're being played. You're not winning, you're only setting yourself up for bigger trouble. Reacting too much will create negative emotions that will make you unable to think clearly or make better decisions.
That's why you're enemies are winning... they are annoying you, they are making you react, once you get mad then they are really happy.
Never react so fast, use your brain, always use your composure. Why will you react with things that doesn't even matter at all? why will you fight for something that has no contribution for your growth?
The best thing to do is keep your calm, value your peace, never let anything bother you. You are here in this world to enjoy life, if something is tempting you to react... it means they are inviting you to play their game which you will never win. They are playing with you if they are annoying you, they want you to get mad, they want your attention so that you will be disturbed in anything that you're doing.
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